7 Citrus Fruits Rich In Antioxidants To Boost Digestive Health

By Yuvaap Team Publish Feb 27, 2024

YUVAAP

Rich in vitamin C and fibre, oranges support healthy digestion and promote regular bowel movements.

Oranges

Loaded with antioxidants like vitamin C and beta-carotene, grapefruits aid in digestion and may reduce the risk of digestive disorders.

Grapefruits

Known for their cleansing properties, lemons stimulate the production of bile, aiding in the digestion of fats.

Lemons

High in vitamin C and antioxidants, limes help flush toxins from the body and promote a healthy digestive tract.

Limes

Packed with fibre and vitamin C, tangerines support gut health by promoting the growth of beneficial bacteria.

Tangerines

Sweet and easy to peel, clementines provide a boost of vitamin C and fibre, helping to maintain a healthy digestive system.

Clementines

These large citrus fruits are rich in fibre and antioxidants, supporting digestive health and overall wellness.

Pomelos