IMPROVE YOUR DIGESTION WITH THESE 8 YOGA POSES

By Yuvaap Team Publish Aug 24, 2023 YUVAAP

Child's Pose

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Cat-Cow Pose

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Seated Forward Bend

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Twisting Pose

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Bridge Pose

[{"selector":"#anim-2ed86d21-7021-48e6-9da8-8e826278f293","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7537c04-7045-4ae9-8484-7863bf55e41d","keyframes":{"transform":["translate3d(0px, 530.05054%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a08ffe77-69ff-43ad-a4a8-9a635df0187c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57a216a2-174b-40d7-9843-495482ebe9cc","keyframes":{"transform":["translate3d(0px, 804.36595%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c55bd16b-ea6f-421f-bafa-ffa79590a157","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50438d3d-b229-47c9-ab70-d58105e768c0","keyframes":{"transform":["translate3d(0px, 164.62327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Boost metabolism and digestion with a pose that sparks energy flow throughout the body.

Wind-Relieving Pose

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Supine Twist

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Corpse Pose

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[{"selector":"#anim-1534a6a6-0847-47a7-96bf-74e40b79a48a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Read Next