By Yuvaap Team Publish Feb 20, 2024
YUVAAP
High in fibre and low in calories, apples help you feel full and satisfied while aiding digestion.
Rich in potassium and resistant starch, bananas promote healthy digestion and keep you energized and full throughout the day.
Bursting with vitamin C and fibre, oranges not only boost your immune system but also support your digestion and weight loss.
Whether it's strawberries, blueberries, or raspberries, these antioxidant-rich fruits aid in weight loss and help improve digestive function.
Loaded with digestive enzymes like papain, papayas aid in breaking down food and easing digestion, making them a perfect addition to your weight-loss diet.