By Yuvaap Team Publish Aug 29, 2023

YUVAAP

5 HEALTHY SUGAR ALTERNATIVES YOU SHOULD TRY

Honey

This nature's golden elixir is brimming with antioxidants and vitamins, making it a flavorful and nourishing sugar swap.

Maple Syrup

Indulge yourself in the rich sweetness of maple syrup, which offers minerals like zinc and immune-boosting antioxidants.

Stevia

This calorie-free herbal option derives from the stevia plant and adds sweetness without spiking your blood sugar, making it ideal for diabetes patients and calorie-conscious folks.

Coconut Sugar

Low in glycemic index and rich in minerals, it lends a caramel-like taste, making it perfect for baking and beverages.

Date Paste

Nutrient-packed paste from dates adds natural sweetness and a dose of fibre to smoothies and desserts.