Hello Gourmets!

We all know that masala dosa is incomplete without delicious dosa bhaji. It is like the soul of the dosa. However, some of you may like plain dosa but for most of us, dosa is incomplete without the spicy veggie filling inside it. Also, you can eat this dosa bhaji with parathas, roti, or poori as well. The best thing about dosa bhaji is, it can be a great filling for sandwiches. Your kid will surely love those sandwiches. So, in short, this dosa bhaji is a perfect blend of flavors, and nutrients and its versatility makes it much more special.

So, why wait? Gather all the ingredients mentioned below and start preparing!

Want to pair this delicious Bhaji with Dosa? We have a delicious Dosa Recipe.

Stuffed Mini Masala Dosa Recipe | Easy & Quick South Indian Recipe with Nutritional Benefits

Watch this video on YouTube

Table of Contents

Ingredients

Coconut cold pressed oil- 1 teaspoon
Mustard Seeds- 1 teaspoon
Cumin- 1 teaspoon
Onions – 1 cup (sliced)
Green chilis- 2 to 3 (chopped into two parts)
Rock salt – 1 teaspoon
Cayenne pepper – 1 teaspoon
Turmeric powder – ¼ teaspoon
Boiled potatoes – 3 to 4 (mashed)
Dry mango powder -½ teaspoon
Green coriander leaves- ½ cup (finely chopped)

Preparation Time – 10- 15 minutes

Instructions

Gather all the ingredients in one place and measure them correctly. The preparation of dosa bhaji is very simple. You just need to follow the simple steps given below.

Heat a cauldron and add cold-pressed coconut oil to it. Now, add mustard seeds and cumin seeds and roast them well.
Add onions and give it a good roast. After that, add green chilis to provide a spicy taste.
To enhance the taste of dosa bhaji, add other spices like rock salt, cayenne pepper, and turmeric powder. Mix and roast well.
Now, it’s time to add the king of the bhaji. Add mashed boiled potatoes along with dry mango powder. Give all the ingredients a good mix, then turn off the gas.
Transfer the bhaji into a bowl and garnish it with freshly chopped green coriander. Tada!! Dosa bhaji is ready to serve!

Benefits

Potato

Potatoes provide fiber, vitamins, and minerals in addition to carbs. They contain a lot of vitamin C, an antioxidant. Because the vitamin C in potatoes warded against scurvy, they were a life-saving food supply in earlier times.

Potassium, an electrolyte that supports the function of our heart, lungs, and nervous system, is another essential vitamin found in potatoes. The fiber in potato skin is crucial for the health of the digestive system.

Coconut

Undoubtedly, coconut is popular for its many health benefits. Some people used coconut as a part of traditional medicine. However, it is also helpful in easing inflammation and killing bacteria. Moreover, coconut also helps improve the endurance of trained athletes, gives better oral health, and helps in losing weight.

Curry Leaves

Consuming curry leaves also helps in supporting immune health, treating breast cancer, and preventing Alzheimer’s disease. The antioxidants present in curry leaves help in keeping the body healthy and disease-free. Also, the curry leaf extract reduces the risk of heart disease and also protects the health of the nervous system.

Coriander Leaves

Coriander leaves are rich in vitamin K, which helps in bone repair and also prevents problems like osteoporosis. The vitamin K in it also helps to lower the risk of heart disease. Coriander also contains antioxidants that help remove free radicals and fight the signs of aging. The herb acts as a diuretic which can help flush extra sodium from the system and reduce blood pressure. Coriander also helps in activating enzymes that help the body process blood glucose effectively.

Check this out for more South Indian Recipes!

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South Indian Recipes

Now, you are equipped with the best recipe for dosa bhaji. It’s time to give it a try and surprise everyone. Show off your cooking skills and enjoy family time!